Online Yoga Classes
Online Yoga Classes are live and interactive Yoga sessions running each week to the timetable below.
To join one of the sessions listed below, please Contact Me and I can reply with payment details and provide you with the meeting link.
Classes are designed for all ages, sizes and shapes, but I do also offer online Private Yoga Tuition if you prefer one-on-one or a private group with more focused attention at a day & time that suits you better.
Each of my classes combine the seasonally-based Five Element meridian systems and protocols of Traditional Chinese Medicine along with an appropriate mix of the traditional Hatha Yoga practices of asana (movement), pranayama (breathing), mudra (hand gestures), mantra & japa meditation (repetition of affirmations), nidra (relaxation), trataka & yantra for dharana (concentration) & dhyana (meditation).
6 Week Course
Mondays @ 7:30am AEST
11. October - 15. November 2021
Classes are run live from the Hinterland of Byron Bay, Australia so all listed times and days are GMT +10 hours so please consider that when joining a session from your timezone.
Payment can be made online via Bank Transfer or PayPal.
Early-bird Pricing (when joining before 11.10)
AUD$15 per session pay-as-you-go
AUD$37.50 attend up to (any) 3 sessions
AUD$60 attend up to (all) 6 sessions
Thereafter Pricing (when joining after 11.10)
AUD$55 to attend 5 sessions
AUD$48 to attend 4 sessions
AUD$39 to attend 3 sessions
AUD$28 to attend 2 sessions
AUD$15 to attend 1 session
Add on a bottle of an Australian Bush Flower Essence 'Yoga Blend', including Standard Australian Postage, for the very special price of just +$25 (international postage also available just contact me for a quote).
Please Contact Me if you'd like to ask a question or book yourself in.
See also About Me, Yoga, About Saṁyoga, Private Yoga Tuition, Yoga Testimonials & Foot & Body Massage.
"I have had a number of Yoga teachers over the years - both in Australia and overseas - but Chris has trumped them all.
Apart from his undoubted knowledge and being an excellent, caring and considerate teacher, his explaination for a particular routine being done (for instance, based on the Season) is more than instructive.
I have most certainly benefited from my classes with Chris (in my case, fortunately, 1:1) - and would thoroughly recommend him to anyone wishing to 'do' Yoga the correct and beneficial way."
Jeff Loewenstein
